What is Lion’s Mane?

Lion’s Mane Mushroom (Hericium erinaceus) is an edible and medicinal mushroom that grows on hardwood trees in temperate regions of Asia, Europe, and North America. It is also known by other names such as hedgehog mushroom, pom pom mushroom, and bearded tooth mushroom.

The mushroom has a distinctive appearance, with its long, shaggy spines that resemble the mane of a lion, hence its name.

History

The Lion’s Mane mushroom (Hericium erinaceus) is arguably one of the most interesting mushrooms, and not solely in its appearance. It also has fascinating nutritional properties, an abundance of potential, and an enticing history. Mostly known as a wild foraged mushroom, the cultivation of Hericium was first ed in in 1988. It is now widely grown indoors on substrate such as hardwood sawdust as interest in its potential health benefits†.

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